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Holistic Coaching
Unlocking Your Potential
Holistic Coaching helps to address the physical, emotional, mental, and Spiritual wellbeing. Going beyond traditional methods, we integrate mindfulness, nutrition, and lifestyle adjustments for overall balance and personal growth. Our aim is to guide you toward achieving harmony and fulfillment across multiple dimensions of your life.
Transformative Power of Holistic Coaching
In Person 1:1 Holistic Coaching
Embrace on a personalized journey, addressing various life aspects for your wellbeing. Explore your physical, emotional, mental, and Spiritual dimensions in a one-on-one setting, for deep transformation and growth.
Group Holistic Coaching Workshop
Join a community-driven workshop where we come together to explore holistic wellbeing. Experience collective insights, shared growth, and the power of group dynamics in harmony across multiple life dimensions.
Online 1:1 Holistic Coaching
Connect virtually for a personalized session to your unique needs. Experience the convenience of online coaching in the comfort of your home. We connect beyond words.
We Come To You, Retreats & Events
Immerse yourself in holistic coaching through our customized retreats & events. It can be at your location or a serene retreat space you choose, we bring transformative experiences, for our wellbeing & balance.
Living in Harmony Program
Training Program Details
This Training Program Is Designed For
Seekers of Inner Balance
Explorers of Mindful Practices
Individuals Navigating Life Transitions
Committed to Personal Empowerment
Emotionally Wellness Driven
Open-Minded Spiritual Growth
PILAR I
FUNDATION
THE UNCOMFORTABLE TIME
HOLISTIC WELLBEING DIMENSIONS
THE NERVE SYSTEM
HUMAN NEEDS
HEART x BRAIN
THE DUALITY ENERGY
THE FMFM STATE TOOL
PILAR II
BALANCE
DREAMS & GOALS vs SYSTEMS
IMAGINATION TIME
THE WELLBEING WHEEL
THE 1, 3, 5, 10+ RULE
TIME PERCEPTION
R&R = REVIEW & REVSION
THE BALANCE 8
PILAR III
TRANSFORMATION
THE POWER OF SELF TALK
THE SPIRAL SYSTEM
HABITS x ROUTINES
HEALTH DIET
THE POWER OF BREATH & MEDITATION
EMBRACING BEING
LIVING IN HARMONY JOURNEY
Your Harmony
Live A Life With Balance Across Multiple Dimensions
Testimonials
“ I highly recommended Fernando for all of his sessions. Incredibly powerful leader and healer “
Dr. Katherine Hunt
“ Having the chance to be literally "healed" by this experience created by Fernando, was one of the most amazing experiences I had in my last years “
Javi Muñoz
“ I was gifted a beautiful experience, Fernando made me feel welcomed, immediately “
Ant Fal
This IS for:
Seekers of Inner Balance
Open-Minded Explorers
Individuals Navigating Life Transitions
Mindful Practitioners
Emotional Wellness Enthusiasts
Spiritual Growth Seekers
Stress Overcomers
Empowerment Seekers
Mind-Body Connection Explorers
Commitment to Self-Reflection
This is NOT for:
Skeptics or Closed-Minded Individuals
Quick-Fix Seekers
Those Resistant to Change
Crisis-Only Seekers
Non-Commitment Mindset
Rigid Belief Systems
Closed to Mind-Body Connection
Not Open to Personal Growth
Emotionally Closed Off
Those Unwilling to Participate Actively
A Bit More Details
PILAR I
FUNDATION
Step on the foundational journey of self-discovery and wellbeing. In this pillar, we go into “The Uncomfortable Time,” understanding the dimensions of holistic wellbeing, and exploring the working of the nervous system. Uncover the essence of human needs, ponder the heart x brain dynamics, & navigate the dance of duality energy. Empower yourself with the FMFM State Tools for a resilient and mindful foundation.
PILAR II
BALANCE
Step into the transformative realm of balance, where dreams & goals meet systematic strategies. Immerse yourself in the magic of imagination time, go through the Wellbeing Wheel, and master the art of balanced progression with the 1, 3, 5, 10+ Rule. Explore the beliefs of time perception, engage in the vital process of Review & Revision, and find equilibrium through the Balance 8. This pillar is your where magic happens, journey toward personal evolution and growth.
PILAR III
TRANSFORMATION
Elevate your well-being with the balance process of transformation. Unleash “The Power of Self-Talk” & spiral into the of the Spiral System. Differentiate between habits x routines, nourish your body with a health-focused diet, and bring “The Power of Breath & Meditation.” Live a new way of being, your journey toward living in harmony. This pillar is your guide to holistic transformation & a harmonious existence.
Common Inquiries Clarified FAQs
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Holistic Coaching is an integrative approach that considers individuals as a whole, addressing various aspects of their life, including physical, emotional, mental, and spiritual well-being. This comprehensive method goes beyond traditional coaching, incorporating practices such as mindfulness, nutrition, and lifestyle adjustments to support overall balance and personal growth. The aim is to help individuals achieve harmony and fulfillment across multiple dimensions of their lives.
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Booking a session is easy! Please contact us with your preferred service, date, and time, and we will get back to you.
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In a Holistic Coaching session, you can expect a personalized and integrative approach that considers various aspects of your life. The session may involve exploring physical, emotional, mental, and spiritual wellbeing. Through a combination of coaching techniques, mindfulness practices, and lifestyle discussions, the aim is to support your overall balance and personal growth. Expect guidance tailored to your unique journey, fostering harmony and fulfillment across multiple dimensions of your life.
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Yes, Holistic Coaching is designed to be inclusive and adaptable to individuals from all walks of life. Whether you are seeking support for physical health, emotional well-being, mental clarity, or spiritual growth, Holistic Coaching can be customized to meet your unique needs. It provides a holistic perspective that considers the interconnectedness of various aspects of your life, making it a versatile and beneficial approach for a wide range of individuals.
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1. Reflect on your goals for physical, emotional, mental, and spiritual wellbeing.
2. Be open and honest about your thoughts and challenges.
3. Identify specific obstacles you'd like to address.
4. Prepare questions or concerns you'd like to discuss.
5. Ensure you have a quiet, comfortable space for the session.
Prepare for a transformative experience focused on achieving balance across multiple dimensions of your life.
What’s on Your Curious Mind?
Feel free to send us a message with any questions, we will get back to you
Book A Session
Take the first step on your wellbeing journey by scheduling a session with us. With the magic of Sound Healing, Holistic Coaching, or a combination of all, we’ll guide you to inner peace, balance, and wellbeing.